The Daily Naturopath
About
The Daily Naturopath approach focuses on enhancing long-term health by cultivating simple daily habits. Small, consistent changes in our daily routines can often result in the greatest health benefits. Whether it’s going for morning walks, engaging in mindfulness practices, or preparing healthy snacks ahead of time, these sustainable choices can lead to lasting improvements in overall well-being.
Through one-on-one consultations, I offer guidance in nutrition, herbal medicine, and lifestyle practices, tailored to your unique needs. My goal is to help you feel your best naturally, and achieve meaningful, long-lasting health changes.
Naturopathic Medicine
Naturopathic medicine supports the body’s innate ability to heal itself. Through nutritional guidance, lifestyle changes, and herbal remedies, you will receive the support you need to maintain your health long-term. Naturopaths focus on uncovering the root causes of illness, gaining insight into the factors contributing to each individual’s health concerns.
Individualised Health plans
Your health plan is custom-made to fit your specific needs and health goals.
Health goals are achievable, timely, and suitable for your current lifestyle.
Includes dietary advice, lifestyle recommendations, and herbal / supplement recommendations.
Improve Your Health Naturally
Improving your health through small daily habits can lead to big changes. Anybody is capable of achieving their health goals through consistency and education around what constitutes a healthy lifestyle.
Services
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Free 10-minute discovery call to learn more about naturopathy and ask any questions you may have about the process
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90-minute Initial Consultation: $190
The initial consultation is a comprehensive wellness assessment that covers your current health concerns, health history, dietary, and lifestyle habits (In person or online).
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Health Plan Presentation: $70
30-minute online consultation where you will be guided through your personalised health plan (one week after the initial consultation).
Follow-up: $95
45-minute online consultation Includes a review of your health goals, supplements, nutritional and lifestyle recommendations.
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Health Package: $330
Initial consultation
Health plan presentation
One follow-up consultation
